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5 Ingredient Vegan Dinner--Prepare Quick Meals with Whole Foods and Healthy Shortcuts

Date/Time

Sep 23, 2019
06:30 PM until 08:00 PM

Description

It's 6:00--Do you know what you're making for dinner? Often, when people consider improving their diet, one of the main obstacles is the eternal question of “What’s for dinner?” There’s also the notion that healthy cooking is time-consuming, complicated, and expensive. This talk, based on Nava’s new 2019 book, 5-Ingredient Vegan, will show you how to make amazingly tasty, good-for-you dinners even after a long day at work. Combining fresh produce and other whole foods with natural readymade sauces and other convenient ingredients that can be found in most supermarkets, you’ll see how to make a healthy vegan dinner any day of the week in 20 minutes — or less! This event is a demo and tasting.

Nava Atlas is the author of many bestselling vegetarian and vegan cookbooks, including Wild About Greens, Vegan Holiday Kitchen, Plant Power and many others, including the the latest, 5-Ingredient Vegan (fall 2019). Nava also creates visual books on women’s issues and runs two websites, The Vegan Atlas (https://theveganatlas.com) and Literary Ladies Guide (https://www.literaryladiesguide.com). 

  Registration suggested. Copies of her book, 5-Ingredient Vegan, will available for purchase and signing after the presentation. 

Cost

free

Location

View map East Fishkill Community Library
348 Route 376
Hopewell Junction, NY

Additional Information

Phone

845-221-9943

Contact name

Amanda Assenza

Contact email

assenza@eflibrary.org

County:

Dutchess

Neighborhood:

Hopewell Junction

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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