This 5- week yoga and group discussion workshop is tailored for parents with children aged newborn to 1 year old. Each workshop will begin with a yoga sequence to open the body and relax the mind. Afterwards we will discuss a variety of topics that can be challenging for a parent. Each week we will discuss a new topic: Birth story, Relationships, Career, Intimacy, Identity. Whether this is your first child or your fourth, every parent needs the support of a community. We will foster an environment where parents can come together to be a resource for one another.
Sundays 11:30 - 1:00
45 minutes of Baby & Me Yoga
45 minutes of Parent Discussion
Dates: 1/6, 1/27, 2/3, 2/17, 2/24
$145 for 5-week session
To register for the series, please send payment to paypal: paypal.me/alitebite
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.