presented by Helene Byron, certified yoga instructor
Helene will talk you through this gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Perfect for all levels, chair yoga is a great way to relax from head to toe without getting out of your chair. This program fills up fast – don’t forget to register! Visit the library’s website calendar to register.
Tuxedo Park Library
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.