This event occurs weekly, on Monday.
Mondays, July 24TH, JULY 31ST, AUGUST 7TH, AUGUST 14TH, AUGUST 21ST, & AUGUST 28TH at 11:00am
Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley will instruct you on how to stretch your body to keep limber, strong, and healthy. Wear comfy, loose clothing and non-skid shoes.
Town of Esopus Library
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.