Calendar

Chair Yoga

Date/Time

Oct 16, 2017 to Nov 20, 2017
11:00 AM until 12:00 PM

Description

CHAIR YOGA

FREE

Mondays, October 16th, 23rd, 30th, November 6th, 13th, & 20th at 11:00am

 

Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga.  Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong, and healthy.  Wear comfy, loose clothing and non-skid shoes.

Cost

Free

Location

View map Town of Esopus Library
128 Canal Street
Port Ewen, NY

Additional Information

Sponsor

Town of Esopus Library

Phone

845-338-5580 X1008

Contact name

Maryann Donadio

Contact email

esopus.programming@gmail.com

Neighborhood:

Kingston

County:

Ulster

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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