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Free Meditation Overlooking the Catskill creek

Date/Time

Sep 10, 2017
10:00 AM until 11:30 AM

Description

Practicing mindful meditation outdoors with birds chirping, the breeze, sun light, distant street traffic, and even people’s voices in the background can offer a soothing escape from your mind and present other metaphysical benefits.

Join Tatiana Gjergji, Founder/Executive Director of NWR, as she presents a guided meditation overlooking the beautiful, peaceful Catskill Creek (on the back deck of Tatiana's Restaurant). Tatiana will gently guide the meditation and teach those who are new to meditating how to do it, why the most successful people make it a priority, and different ways to do it to fit your personality.

Bring water, yoga mat or something to sit or lay on and an open heart.

Please feel free to donate what you can afford for your meditation experience. Whatever you can donate is appreciated, and your donation for the meditation makes it possible for the folks that can't afford to donate to still be able to come practice. Will move meditation inside if weather consists of precipitation.

Cost

FREE

Location

View map Tatiana's Italian Restaurant
601 Main Street
off of Route 9w
Catskill, NY

Additional Information

Sponsor

NWR of Albany, Inc.

Phone

518-225-2388

Contact name

Tatiana Gjergji

Contact email

noteworthyresourcesalbany@gmail.com

Neighborhood:

Catskill

County:

Greene

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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