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Intro to Yoga and Meditation Series

Date/Time

Jul 7, 2019 to Jul 28, 2019
10:00 AM until 11:00 AM

This event occurs weekly, on Sunday.

Description

Outdoors on the Bleaching Field behind the Visitor’s Center

Start your summer off by learning how yoga and meditation provide the tools to bring peace, balance, health, happiness, and joy within in the calming natural setting of Clermont’s landscape. Through this 4- week outdoor series guided by Cleo Post (Rainbow Body Yoga) we will explore the basics of yoga, offering a gentle and easily accessible class for those new to yoga and modifications in poses for more seasoned practitioners. The class will begin and end with the fundamentals of meditation with a softly flowing yoga class in between. All are welcome.

Cost

FREE

Location

View map Clermont State Historic Site
1 Clermont Ave
Germantown, NY

Additional Information

Sponsor

Friends of Clermont

Phone

518-537-6622

Contact name

Friends of Clermont

Contact email

info@friendsofclermont.org

County:

Columbia

Neighborhood:

Germantown

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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