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Qi Gong: A Color & Sound Practice


Jul 16, 2019
07:00 PM until 07:45 PM


The Taoist masters were interested in alchemy or inner change. They accomplished this with various practices, including the use of flowing Qigong exercises, the vibration of certain sounds, color, and specialized breathing techniques. As early as the Qin dynasty c. 300 BCE, they discovered that the vibration of certain sounds have the ability to break up stagnant energy, allowing for more fresh energy.

They also discovered, through meditation and experimentation, that a certain color for a particular organ had the ability to harmonize and tonify that organ. This, in turn, brought about the positive emotional state, as well has physical health. Thus, we could say that sound purges and color builds in Qigong. These two actions change the vibratory qualities of our organs and change our lives.

John and Mary will be teaching a color & sound practice that includes gentle movements, colors, and sounds that are easy to learn and very effective for mental and physical well-being.

  Tuesday, July 16th 7:00 pm $45, includes salt therapy




View map Hudson Valley Healing Center
51 Springside Avenue
Poughkeepsie, NY

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