Feb 4, 2013 to Dec 30, 2013
Qigong is a series of meditative exercises considered to be the mother system of all martial art forms. The exercises help generate the flow of Qi energy throughout the body, combining dynamic and static meditation, breathing techniques, simple body movements and mental imagery.
Class is held every Monday, except for the second Monday of the month.
|Cost||$10 Unison members, $12 non-members|
Unison Arts Center
Sponsored by: Unison Arts Center
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