This event occurs weekly, on Thursday and Friday.
Warm water is an ideal environment for relieving pain and stiffness. For people with limited mobility it can be a place to learn how to move again with freedom and joy without the fear of falling. The buoyancy of the water takes pressure off of the joints and allows students to move into yoga postures with an ease that may no longer be possible on land. While the resistance of the water helps them to work on improving their balance and coordination as they begin to flow from one pose. The Schaff Yoga Therapy warm water yoga classes are recognized by the Arthritis Foundation as a recommended therapeutic modality.
Initial Class is free, membership required for subsequent classes.
Schaff Yoga Therapy
Terry Roth Schaff
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.