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Yoga at Arlene's with Jammella Anderson

Date/Time

Oct 19, 2019
09:30 AM until 10:30 AM

Description

"Creativity arises naturally in states of stillness and presence, which can be elusive when we are distracted by daily preoccupations and scattered thoughts. This is why yoga is such a gift for the artist. When we practice awareness in asana, pranayama, and meditation, we learn to see—and let go of—the distractions of the mind. It is from this place of clear seeing that inspiration springs forth." — Karen Macklin

Arlene's Artist Materials is thrilled to announce our newest venture Yoga at Arlene's with yoga teacher Jammella Anderson. We are starting what we hope to be a regular series of workshops on Saturday, October 19th, from 9:30 to 10:30 am. It is our goal to help people reconnect with themselves in the safety of the open and creative environment of Arlene's. Anderson will help students find their grounding while offering them enough movement to get their blood flowing and loosen up anything that feels "stuck." Oftentimes all we need to do is ground, breathe and drop into the present moment so we can feel relaxed and find mental clarity. Students should be prepared to reconnect with their bodies, minds and breath in this thoughtful workshop. All levels welcome and we ask students to bring your own mats.

 

about Jammella Anderson:

Jammella Anderson is a RYT-500 is a certified hatha-vinyasa yoga teacher in Albany, NY. Jammella immediately fell in love with yoga when she started practicing in 2012 and shortly after began her training with Jennilee Toner in 2013 and again with Meg Horan in 2018. Since completing her training(s) Jammella has partnered countless organizations and studios to help change then dialogue of what yoga truly is. "Yoga is a practice for everyone, and should not be exclusive. Yoga can help us feel more at home with ourselves in our own bodies - I truly believe yoga is the pathway back to Self, and allows us vibrate at a higher frequency."

 

about Arlene's Artist Materials:

Arlene’s Artist Materials is the Capital Region’s premiere locally owned, independent and family operated art supply store with an in house custom frame shop. The R Gallery at Arlene’s located on the main level of Arlene's Artist Materials, right behind the front counter. Arlene’s uses the space to showcase emerging and established artists that have a unique approach to their medium. Further enriching the community that we've been apart of since 1960. www.arlenesartist.com

Cost

$15

Location

View map Arlene's Artist Materials
57 Fuller Rd
Albany, NY

Additional Information

Sponsor

Arlene's Artist Materials

Phone

518-482-8882

Contact name

Andrew Ochal

Contact email

arlenesartist@gmail.com

County:

Albany

Neighborhood:

Albany

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.

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