nOMad brings you more new experiences on and off the mat in the Hudson Valley in 2018! Come join nOMad and local studios on the Hudson River to bring together our yoga communities and celebrate the kickoff of summer. We will honor the new season and nature by practicing 108 Sun Salutations together.
Bring your yoga mat and join the nOMad Hudson Valley tribe!
Thursday, June 21st
at Scenic Hudson's Long Dock Park in Beacon
While you practice Yoga, bring your kids and let them practice with Liz. Liz is the Owner and Founder of Mindful Yoga With Liz and holds various Certifications, including Children & Teens. A combined class suitable for all ages 5 and up. Focusing on balance and breath work, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination, props and story telling. Kids will improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques are utilized to increase relaxation and concentration. Children will leave feeling rested and accomplished. $5 donation per Young Yogi.
Sign up here or become a yearly member to get free admission to Summer Solstice, all Summer Series classes, access to our Online Studio, and discounts on all other nOMad events and more!
nOMad Always At OM
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.