This event occurs weekly, on Thursday.
Join us and local studios for weekly classes all summer long at Scenic Hudson’s Long Dock Park in Beacon. Featuring a different Hudson Valley Studio each week!
While you practice Yoga, bring your kids and let them practice with Liz. Liz is the Owner and Founder of Mindful Yoga With Liz and holds various Certifications, including Children & Teens. A combined class suitable for all ages 5 and up. Focusing on balance and breath work, children will explore their bodies by moving through asanas (yoga poses) with the encouragement of imagination, props and story telling. Kids will improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques are utilized to increase relaxation and concentration. Children will leave feeling rested and accomplished. $5 donation per Young Yogi.
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We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.