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Sports, Recreation, and Fitness

Shakti Yoga

Map1685 Sawkill Rd.
Woodstock, NY 12401
  • Yoga and Pilates


Founder Linda Lalita Winnick now offers Woodstock's only prenatal yoga class. The prenatal classes are similar to other childbirth-preparation methods and focus on stretching, mental concentration, and breathing.

The yoga studio also offers yoga classes open to all levels of students from beginner to advanced.

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