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Sports, Recreation, and Fitness

Tadasana Yoga

Map1562 Rte. 9
Wappingers Falls, NY
  • Yoga and Pilates


Tadasana Yoga is best known for their Bikram, or Hot Yoga classes. Hot yoga classes take place in a room heated to 100 degrees. Over 90 minutes, participants sweat their way through two sets of 26 poses, flushing the toxins out of their bodies and burning through a workout equal to running five miles.

Additional Information:

County: Dutchess
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