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124 results for healthy diet
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21. Here's What You Need to Avoid When Looking for Healthy Vegan Food
Plus, local foodies that steer clear of unhealthy ingredients and additives in their vegan products.
article 1 %
22. HVEDC Food & Beverage Alliance Member Focuses on Providing Healthy Options page 1 %
23. 5 Essential Super Food Spices
We asked a local certified nutritionist and personal trainer which ones offer benefits beyond just great taste.
article 1 %
24. All-Veggie Bolognese That Doesn’t Need Beefing Up
An all-veggie and altogether scrumptious sauce that belongs in every pantry.
article 1 %
25. Become The Best "You" Possible at ZONED Fitness page 1 %
26. These Are the Hottest New Superfoods of 2018
What new foods to look out for in 2018.
article 1 %
27. 5 Ways to Stay Fit in Super Cold Weather
As temperatures reach near historic lows, we asked a local fitness guru to share some tactics for dealing with ultra-cold climates.
article 1 %
28. Why You Should Be Eating More Honey
A local expert dishes on why honey can be a powerful element in a healthy diet.
article 77 %
29. Is Red Meat Really Bad for You?
We asked an expert whether or not you should run in the other direction when you see a steak.
article 19 %
30. The Stone Barns Center is Raising Pigs Fed Entirely on Waste
In case you’re wondering, they taste delicious.
article 10 %
31. Caring For Baby Before Birth
with Kimberly A. Heller, MD
page 11 %
32. Bringing the Thyroid Up to Speed
with Michelle L. Abis, MD
page 10 %
33. Heart Attacks: Can You Reduce Your Risk?
with Zoe Weinstein, MD
page 10 %
34. The Truth About Anti-Aging Nutrition
with Mohan R. Sarabu, MD, FACS, FACC
page 1 %
35. 5 Foods That Can Help You Lose Weight
We asked local nutritionist Diane May to round up the top foods that can aid in shedding pounds.
article 25 %
36. Best of Hudson Valley: Food & Drink
Check out the region's top food, from the best craft vodka to the coolest place to get your donuts and coffee.
article 1 %
37. These Are the Next Great Superfoods You Need to Try
Dragon fruit and maca powder can strengthen your immune system, heal bruises, and even ease your depression or anxiety.
article 1 %
38. 7 Hudson Valley Made Snacks to Keep You Going Throughout the Day
No more crashing at noon from a lack of protein.
article 3 %
39. The Other Back-to-School Guide
Preparing your child should include more than new outfits; experts share advice for healthy bodies and minds.
article 1 %
40. The Best Vegan and Vegetarian Restaurants in the Valley
It's not always easy finding meat-free meals, but at these local eateries, your options are endless.
article 27 %
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