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123 results for healthy diet
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81. These Are the Next Great Superfoods You Need to Try
Dragon fruit and maca powder can strengthen your immune system, heal bruises, and even ease your depression or anxiety.
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82. Small Bites article 1 %
83. Hudson Valley Catering Services and Personal Chefs for Thanksgiving Dinner
Bring me your finest meats and cheeses! If you're looking for more time with family and less time in the kitchen this Thanksgiving, try one of these local catering and chef services. PLUS: A turkey brine recipe, courtesy of Chef Josh Kroner of Terrapin Restaurant
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84. Sirius Raw Dog Food Made in Ruby, Near Kingston
High quality, healthy, nutritious food for furry family members
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85. Coconut Oil is NOT Healthy
Let’s just pretend all those pesky reports to the contrary never happened.
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86. HVEDC Food & Beverage Alliance Member Focuses on Providing Healthy Options page 1 %
87. The Other Back-to-School Guide
Preparing your child should include more than new outfits; experts share advice for healthy bodies and minds.
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88. 12 Wellness Tips for a Healthy and Happy New Year
From Lady Gaga’s workout to a recipe for homemade soup, we’ve got your health and wellness needs covered for 2017
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89. Embrace Your Inner Hercules at Hudson Valley CrossFits
If you love high intensity fitness that keeps you on your toes, you'll be all about the challenging workouts at these athletic centers.
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90. A Meat-Lover Turns Vegan — and Doesn’t Hate It (The Final Word Opinion Column)
The reluctant vegan: A friend’s off-the-cuff challenge results in a surprising lifestyle change
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91. Balance Workshop for Seniors
Healthy Living series, “Balance Workshop for Seniors”, Wed., April 12, 5 - 6:30pm in the Senior Center; which is wheelchair accessible.   Balance is an essential part of all movement, at every level: dance, athletics, biking
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92. Everything You Always Wanted to Know About Sleep But Were Too Tired To Ask
healthy refreshments by local vendors following the program. To register please visit the front desk at the library, call 518.828.1792 x101, or email programs@hudsonarealibrary.org.   Paul Spector earned his medical degree at Columbia University
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93. Gobble & Groove at Catskill Animal Sanctuary
Healthy Gourmet to Go, as you jam to live fiddle music from The Bad Cats and newgrass from Stranger at Home. There’s fun for the whole family! Bond with rescued turkeys, pigs, goats, horses
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94. What Women Should Know About Cardiac Health
We chatted with a Poughkeepsie cardiologist about what women can do about this important issue
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95. Sugar-coating the Facts
Whether it’s a morning latte or an afternoon cola, you are probably consuming more sugar than you should. Here’s what you can do about it
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96. 10 Ways to Beat the Winter Blues
Has the snow and cold got you down? Cheer up: Just because it’s winter doesn’t mean you can’t have any fun. From snowshoeing and swing dancing to bargain shopping, we’ve got ideas on how to defend yourself against the winter doldrums
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97. How to Make Healthy, Kid-Friendly Smoothies (That Your Children Actually Want to Drink)
Want to incorporate more vitamins into your tot’s treats? Try a homemade smoothie
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98. Hudson Valley Farm to School Program Teaches Kids About Organic Farming (and Eating Healthy)
Fresh farm products make the grade at area schools
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99. The Health & Beauty Buzz article 1 %
100. Why Pulses Are Such a Power Food
2016 is the International Year of Pulses. Here’s the scoop on lentils, chickpeas, beans, and more
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